• Mountain Biking

    The best way to explore Kathmandu Valley is by bike. Ride through ancient villages, across suspension bridges, and past rice fields and forests. Whether you haven’t ridden a bike in years or you are looking for technical single track, we have the perfect ride for all ages and experience levels.


    Have you been dreaming about riding the bike on some of the sickest trails on the

    lower slopes of the world's tallest mountains? We are here to make your dream come true.

    Join us on an extreme mountain biking trip to the Himalayas that fulfills all the dreams you have been dreaming of.

    From sharing a cup of tea with a local Tibetans to sharing a yak cheese Burger in Kagbeni. From sharing a rooftop driving to a natural hot spring in Tatopani. It gives you all the adventure you need.

  • Itinerary

    An overview of the Mustang mountain biking trip with airport to airport service

    Day 1 - Arrive

    Arrive into the Kathmandu International airport and after picking up your bags and exiting the building you’ll be greeted by one of our Five14 staff, holding our signature sign for you to recognize. We’ll take you in our 6 seater jeep to our bed & breakfast. The bed & breakfast manager will welcome you, show you to your room, and share a brief orientation with you. Then just relax for the rest of the day or night while enjoying some amazing drinks from our cafe.

    Day 2 - Orientation and Tour

    Wake up and order a complimentary breakfast from our cafe. Afterwards, you’ll meet with your guide for some basic trek preparation. Your guide will inform you of the local customs, history of the village area, show you the mapped out trekking route, and go over a simple packing list. The rest of the day we'll take you on a tour of Kathmandu, where you'll learn about the culture, religion, and social issues the people of Nepal are facing.

    Day 3 - 9 Mountain biking to Mustang

    Check out the interactive map below for a detailed description, altitude changes, and photos of the trip.

    Day 10 - Depart

    Whenever your scheduled departure flight is, our company driver will drop you off at the Kathmandu International airport a few hours beforehand. You’ll be able to say your last goodbyes to our staff or the new friends you’ve made during your stay and we’ll make sure you have everything you need to leave well!

  • Map and detailed information

  • What's Included

    What's Included

    The following is included in your package:

    • Airport pickup & drop off
    • 3 nights stay in a dormitory style room, with a shared bathroom, at Five14 B&B. A complimentary breakfast is also included in your stay (a private room can be requested at additional cost).
    • Orientation 
    • A city tour 
    • All private transportation on the trip
    • All meals and lodging on the trip 
    • Guide fees
    • National park fees
    • Government taxes and trekking permits

    What's Not Included

    You'll need to pay for these separately:

    • Airfare to and from Nepal
    • Nepal visa (can be obtained on arrival for most countries - click here for more details)
    • Travel insurance 
    • Porters to carry bags (although this can be added for an additional cost) 
    • Personal expenses (ie: laundry, SIM card, charging devices at tea houses along the trail) 
    • Alcoholic beverages 
    • Meals not specified in Kathmandu 
    • Additional one-day adventures in or near Kathmandu
  • What people are saying about our adventures

    Daniel, Germany

    Mountain biking is a great possibility to explore Kathmandu and the surroundings. By biking through the city you will be part of the unique traffic and see some of the temples and other sights. I especially liked the old city centre with decorated streets and some traditional houses. When I reached the top of a hill outside the city I had a fantastic view over the valley and enjoyed looking back on our route. The downhill back into the city centre was well-deserved! Above all, seeing the Himalayans on the horizon for the whole day was the icing on the cake!​

    Scott, Texas

    Mountain Biking in Mustang Nepal with Five14 is one of the most incredible things I’ve ever done. The riding was sick and the location was unreal; we rode on the lower slopes of the world’s tallest mountains in a pristine wilderness that ranged from high desert to lush forest, all crisscrossed by massive rivers. The Five14 guides were awesome, very professional and great at supporting the team. We met great people at the tea houses we stayed in along the Annapurna Circuit and ate very well at all of them. This was a fantastic trip, it was such an amazing place just to be and riding it was unbelievable.

    Jaron, Canada

    Amazing. On both occasions that I had the pleasure of partnering with Five14 I had a truly great experience. I would recommend Five14 to anyone who wants to explore with a purpose.​

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